What Dry January Taught Me: A Three Month Study

This is not the first time I’ve abstained from alcohol for 30 days. In fact, we do it every year, usually in April, but I felt starting off the year alcohol free could be the start of something good. And I was right.

The Apps I’m Using to Keep My 2019 Resolutions

Here we are! 2019! It’s my first post into the new year and it only feels appropriate for it to be about staying on track with the goals I’ve set forth. With 20 days down of the 365, I definitely needed to sit in my resolutions for a couple of weeks to make sure I … Continue Reading