What Dry January Taught Me: A Three Month Study

What Dry January Taught Me: A Three Month Study

This is not the first time I’ve abstained from alcohol for 30 days. In fact, we do it every year, usually in April, but I felt starting off the year alcohol free could be the start of something good. And I was right. The 2019 dry January edition was actually...
The Apps I’m Using to Keep My 2019 Resolutions

The Apps I’m Using to Keep My 2019 Resolutions

Here we are! 2019! It’s my first post into the new year and it only feels appropriate for it to be about staying on track with the goals I’ve set forth. With 20 days down of the 365, I definitely needed to sit in my resolutions for a couple of weeks to...
TMI Reflections: 2018 + New Year Goals

TMI Reflections: 2018 + New Year Goals

Well, this year was a doozy. For whatever reason, as I sit here typing, all the moments of negativity and frustration are coming to the surface from 2018. While each day will never be sunshine and rainbows– and I will never make it seem as such– there has...